Dr. Fred Johnson and Dr. Kris Eiring (Psychologist, PhD, CMPC) lead the group through a powerful discussion surrounding our mental health and wellness and how we can excel during this "grind phase" of the pandemic. They'll dive in to the mindsets we operate in every day - we can't focus on EVERYTHING, how do we cope? Flee, Fight, or Freeze?
Dr. Kris spoke to her experience counseling high performing athletes and how this can apply to business. We're all in the same storm, but we may be equipped with different boats and different currents. How can keep moving our boat forward while helping other boats as well?