Making time to recharge, rest, and refill your well is incredibly difficult. The treadmill of life feels like it will never end, let alone slow down. If anything, it feels like it’s speeding up.
Finding a holistic work-life balance feels next to impossible. But what if you can find rest that brings energy? What if burnout is actually avoidable?
Rest empowers you to live on purpose for a more substantial impact, not only in your day-to-day work life but also with your family, friends, and passions. Self-care is essential to your health. It also significantly impacts your effectiveness in each facet of your life.
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